Anxiety affects everyone, but when it gets in the way of things that make you happy, it's time to take action. Spiritual Life Consultant teaches three techniques that can reduce anxiety, and keep the worries away.
Duration: 55 minutes

Spiritual Life Consultant meets you where you are in your grief, and align with you in how you choose to honor your memories. Spiritual Life Consultant also provides a safe empathetic space to explore life after loss. Keep in mind that this is not limited to losing human beings, but anything that when separated from you causes anguish, sadness and anxiety such as the loss of a house, a career, custody of children, marriage, health etc.
Duration: 55 minutes

Research has shown that stress is the cause of many of our biological as well as mental problems. While some stress can be beneficial, ongoing stress can have lasting negative impact on the body, mind and spirit. Learn how to manage stressful situations before they become embedded into your spirit and become chronic. Learn how to reduce stress and live worry free.
Duration: 55 minutes

Addiction has many manifestations, and is no respecter of persons. It will destroy lives and render well meaning individuals desperate and seemingly helpless. Addiction requires equal attention to body, mind, and spirit to best manage urges, cravings, and triggers. Quite often spirituality is not explored in depth or engaged vigorously due to stigma about religion. Learn how you can manage your addiction by finding and utilizing your spirituality in a purposeful way.
Duration: 55 minutes

Duration: 55 minutes

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Social Work, Mental Health, Psychology
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